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Louisiana Chicken & Sausage Gumbo

Carbs in Chef John Folse Louisiana Chicken & Sausage Gumbo

Chef John Folse Louisiana Chicken & Sausage Gumbo (0.5 cup) contains 5g total carbs, 5g net carbs, 5g fat, 10g protein, and 110 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

10 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 114g

Nutrient

Value

Calories

110 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

105 mg
Vitamin A

30 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg