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Red Kumara

Carbs in Sweet As Red Kumara

Sweet As Red Kumara (1 serving) contains 29g total carbs, 25.5g net carbs, 0.3g fat, 1.5g protein, and 123 calories.

  • Net Carbs

    25.5 g

  • Fiber

    3.5 g

  • Total Carbs

    29 g

  • Protein

    1.5 g

  • Fats

    0.3 g

123 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    123.3 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    106 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    39 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5.8 mg

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