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Mediterranean Fusion Bulgar Wheat

Carbs in Ainsley Harriott Mediterranean Fusion Bulgar Wheat

Ainsley Harriott Mediterranean Fusion Bulgar Wheat (1 serving) contains 55g total carbs, 51g net carbs, 2.9g fat, 9.2g protein, and 270 calories.

Net Carbs

51 g
Fiber

4 g
Total Carbs

55 g
Protein

9.2 g
Fats

2.9 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 210g

Nutrient

Value

Calories

270.3 kCal
Total Carbs

55 g
- Net Carbs
  
  51 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

630 mg
Vitamin A

0 mcg
Vitamin D

0 mcg