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Carbs in Erin Mediterranean Veg Quinoa & Bulgur Wheat
Erin Mediterranean Veg Quinoa & Bulgur Wheat (0.5 pack) contains 31g total carbs, 30.8g net carbs, 2.3g fat, 5.9g protein, and 173 calories.
Net Carbs
30.8 g
Fiber
0.2 g
Total Carbs
31 g
Protein
5.9 g
Fats
2.3 g
173 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 174g
Nutrient
Value
Calories
172.6 kCal
Total Carbs
31 g
Net Carbs
30.8 g
Fiber
0.2 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
5.9 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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