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Bulgar Wheat And Quinoa Wholesome Pot With Tomatoes Black Olives & A Pinch Of Basil

Carbs in The Food Doctor Bulgar Wheat And Quinoa Wholesome Pot With Tomatoes Black Olives & A Pinch Of Basil

The Food Doctor Bulgar Wheat And Quinoa Wholesome Pot With Tomatoes Black Olives & A Pinch Of Basil (1 pot) contains 57.8g total carbs, 50g net carbs, 5.1g fat, 11g protein, and 305 calories.

  • Net Carbs

    50 g

  • Fiber

    7.8 g

  • Total Carbs

    57.8 g

  • Protein

    11 g

  • Fats

    5.1 g

305 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    305 kCal

  • Total Carbs

    57.8 g

    • Net Carbs

      50 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg