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Mashed Potatoes Alexia

Carbs in Alexia Foods Mashed Potatoes Alexia

Alexia Foods Mashed Potatoes Alexia (0.5 cup) contains 17g total carbs, 14g net carbs, 7g fat, 4g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    390 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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