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Whole Grain Bagels

Carbs in Aunt Millie's Whole Grain Bagels

Aunt Millie's Whole Grain Bagels (0.5 bagel) contains 31g total carbs, 27g net carbs, 0.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 bagel
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.4 mg

  • Sodium

    210 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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