#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
British Ham & Cheese Panini

Carbs in Costa Uk British Ham & Cheese Panini

Costa Uk British Ham & Cheese Panini (1 serving) contains 49g total carbs, 49g net carbs, 14g fat, 27g protein, and 430 calories.

  • Net Carbs

    49 g

  • Fiber

    0 g

  • Total Carbs

    49 g

  • Protein

    27 g

  • Fats

    14 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    429.7 kCal

  • Total Carbs

    49 g

    • Net Carbs

      49 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg