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Carbs in Pork Fresh Loin Whole Separable Lean Only Raw
Pork Fresh Loin Whole Separable Lean Only Raw (1 lb) contains 0g total carbs, 0g net carbs, 25.7g fat, 97.2g protein, and 649 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
97.2 g
Fats
25.7 g
649 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
648.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
97.2 g
Fat
25.7 g
Monounsat. Fat
11.6 g
Polyunsat. Fat
2.8 g
Saturated Fat
8.9 g
Cholesterol
267.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
77.1 mg
Iron
3.8 mg
Magnesium
104.3 mg
Phosphorus
957.1 mg
Potassium
1764.5 mg
Sodium
235.9 mg
Zinc
8.4 mg
Copper
0.3 mg
Selenium
163.8 mcg
Folate
22.7 mcg
Vitamin A
9.5 mcg
Vit B1 (Thiamin)
4.5 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
22.3 mg
Vitamin B6
2.4 mg
Vitamin B12
2.9 mcg
Vitamin C
2.7 mg
Vitamin D
2.5 mcg
Vitamin E
0.8 mg
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