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Carbs in Pork Fresh Loin Whole Separable Lean Only Cooked Broiled
Pork Fresh Loin Whole Separable Lean Only Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 8.3g fat, 24.3g protein, and 179 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.3 g
Fats
8.3 g
179 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
178.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.3 g
Fat
8.3 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
3.1 g
Cholesterol
67.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.5 mg
Iron
0.8 mg
Magnesium
24.7 mg
Phosphorus
215.1 mg
Potassium
372.3 mg
Sodium
54.4 mg
Zinc
2.1 mg
Copper
0.1 mg
Selenium
41 mcg
Folate
5.1 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin C
0.6 mg
Vitamin D
0.8 mcg
Vitamin E
0.2 mg
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