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Pork Fresh Loin Whole Separable Lean Only Cooked Broiled

Carbs in Pork Fresh Loin Whole Separable Lean Only Cooked Broiled

Pork Fresh Loin Whole Separable Lean Only Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 8.3g fat, 24.3g protein, and 179 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.3 g

  • Fats

    8.3 g

179 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    178.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.3 g

  • Fat

    8.3 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    0.8 mg

  • Magnesium

    24.7 mg

  • Phosphorus

    215.1 mg

  • Potassium

    372.3 mg

  • Sodium

    54.4 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    41 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    0.2 mg