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Carbs in Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw
Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw (1 lb) contains 0g total carbs, 0g net carbs, 57.1g fat, 89.5g protein, and 898 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
89.5 g
Fats
57.1 g
898 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
898.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
89.5 g
Fat
57.1 g
Monounsat. Fat
25.5 g
Polyunsat. Fat
6.1 g
Saturated Fat
19.8 g
Cholesterol
285.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
81.7 mg
Iron
3.6 mg
Magnesium
95.3 mg
Phosphorus
893.6 mg
Potassium
1614.8 mg
Sodium
226.8 mg
Zinc
7.9 mg
Copper
0.3 mg
Selenium
150.6 mcg
Folate
4.5 mcg
Vitamin A
9.1 mcg
Vit B1 (Thiamin)
4.1 mg
Vit B2 (Riboflavin)
1.1 mg
Vit B3 (Niacin)
20.8 mg
Vitamin B6
2.1 mg
Vitamin B12
2.4 mcg
Vitamin C
2.7 mg
Vitamin D
2.3 mcg
Vitamin K
0 mcg
Vitamin E
1 mg
Choline
317.5 mg
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