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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw

Carbs in Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw

Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw (1 lb) contains 0g total carbs, 0g net carbs, 57.1g fat, 89.5g protein, and 898 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    89.5 g

  • Fats

    57.1 g

898 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    898.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    89.5 g

  • Fat

    57.1 g

    • Monounsat. Fat

      25.5 g

    • Polyunsat. Fat

      6.1 g

    • Saturated Fat

      19.8 g

    • Cholesterol

      285.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.7 mg

  • Iron

    3.6 mg

  • Magnesium

    95.3 mg

  • Phosphorus

    893.6 mg

  • Potassium

    1614.8 mg

  • Sodium

    226.8 mg

  • Zinc

    7.9 mg

  • Copper

    0.3 mg

  • Selenium

    150.6 mcg

  • Folate

    4.5 mcg

  • Vitamin A

    9.1 mcg

  • Vit B1 (Thiamin)

    4.1 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    20.8 mg

  • Vitamin B6

    2.1 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    2.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1 mg

  • Choline

    317.5 mg