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Puy Lentils

Carbs in Merchant Gourmet Puy Lentils

Merchant Gourmet Puy Lentils (1 serving) contains 24.6g total carbs, 18g net carbs, 1.7g fat, 11g protein, and 144 calories.

  • Net Carbs

    18 g

  • Fiber

    6.6 g

  • Total Carbs

    24.6 g

  • Protein

    11 g

  • Fats

    1.7 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    144.4 kCal

  • Total Carbs

    24.6 g

    • Net Carbs

      18 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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