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Authentic Puy Lentils

Carbs in Merchant Gourmet Authentic Puy Lentils

Merchant Gourmet Authentic Puy Lentils (1 serving) contains 39.7g total carbs, 30g net carbs, 0.9g fat, 14g protein, and 203 calories.

Net Carbs

30 g
Fiber

9.7 g
Total Carbs

39.7 g
Protein

14 g
Fats

0.9 g

203 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 63g

Nutrient

Value

Calories

203.2 kCal
Total Carbs

39.7 g
- Net Carbs
  
  30 g
- Fiber
  
  9.7 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg