#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tomatoes & Basil Puy Lentils

Carbs in Merchant Gourmet Tomatoes & Basil Puy Lentils

Merchant Gourmet Tomatoes & Basil Puy Lentils (1 serving) contains 20g total carbs, 14g net carbs, 4.1g fat, 6.3g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    6.3 g

  • Fats

    4.1 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130.3 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg