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Wholemeal Bread

Carbs in Marks & Spencer Wholemeal Bread

Marks & Spencer Wholemeal Bread (2 slices) contains 36.8g total carbs, 33g net carbs, 1.1g fat, 7.8g protein, and 182 calories.

  • Net Carbs

    33 g

  • Fiber

    3.8 g

  • Total Carbs

    36.8 g

  • Protein

    7.8 g

  • Fats

    1.1 g

182 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    181.6 kCal

  • Total Carbs

    36.8 g

    • Net Carbs

      33 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg

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