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Beef Round Bottom Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted

Carbs in Beef Round Bottom Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted

Beef Round Bottom Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted (1 roast (yield from 572 g raw meat)) contains 0g total carbs, 0g net carbs, 24.7g fat, 131.3g protein, and 784 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    131.3 g

  • Fats

    24.7 g

784 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 572 g raw meat)
  • Serving Weight: 464g

Nutrient

Value

  • Calories

    784.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    131.3 g

  • Fat

    24.7 g

    • Monounsat. Fat

      10.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      8.6 g

    • Cholesterol

      352.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.8 mg

  • Iron

    10.9 mg

  • Magnesium

    88.2 mg

  • Phosphorus

    849.1 mg

  • Potassium

    1104.3 mg

  • Sodium

    176.3 mg

  • Zinc

    22.8 mg

  • Copper

    0.4 mg

  • Selenium

    165.7 mcg

  • Folate

    41.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    22.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    6.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    1.7 mg

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