#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sourdough With Caraway And Sunflower Seeds

Carbs in Nat's Breads Sourdough With Caraway And Sunflower Seeds

Nat's Breads Sourdough With Caraway And Sunflower Seeds (1 serving) contains 31g total carbs, 27g net carbs, 2g fat, 4g protein, and 146 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    2 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.3 mg

  • Sodium

    261 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg