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Puff Zaatar

Carbs in Qbake Puff Zaatar

Qbake Puff Zaatar (1 mug) contains 46g total carbs, 40.2g net carbs, 26g fat, 8.1g protein, and 449 calories.

  • Net Carbs

    40.2 g

  • Fiber

    5.8 g

  • Total Carbs

    46 g

  • Protein

    8.1 g

  • Fats

    26 g

449 cals

Nutritional Facts

  • Serving Size: 1 mug
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    449 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40.2 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      7.9 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    26 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      14 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    77 mg

  • Potassium

    119 mg

  • Sodium

    384 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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