#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cantare Egg White Quiche
Cantare Egg White Quiche (1 serving) contains 23g total carbs, 23g net carbs, 21g fat, 12g protein, and 330 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
12 g
Fats
21 g
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 124g
Nutrient
Value
Calories
330 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
23 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
420 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
Similar Foods
- Quiche
- Cheddar & Broccoli With Egg Whites Quiche
- Spinach & Artichoke With Egg Whites Quiche 170 G
- Spinach & Artichoke Quiche With Egg Whites
- 100% Liquid Egg Whites
- White Potato, From Dry, Mashed, Made With Milk, Fat, Egg And Cheese
- White Potato, From Dry, Mashed, Made With Milk, Fat And Egg
- Egg White Raw
- Fresh Grade A Large White Eggs
- One Dozen White Fresh Eggs