#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gingerbread Man

Carbs in Waitrose Gingerbread Man

Waitrose Gingerbread Man (1 biscuit) contains 32.4g total carbs, 31g net carbs, 6.8g fat, 2.9g protein, and 197 calories.

  • Net Carbs

    31 g

  • Fiber

    1.4 g

  • Total Carbs

    32.4 g

  • Protein

    2.9 g

  • Fats

    6.8 g

197 cals

Nutritional Facts

  • Serving Size: 1 biscuit
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    196.9 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      31 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg