#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oven Poppers Tilapia Stuffed With Spinach
Oven Poppers Tilapia Stuffed With Spinach (1 piece) contains 4g total carbs, 4g net carbs, 16g fat, 19g protein, and 240 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
19 g
Fats
16 g
240 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 142g
Nutrient
Value
Calories
240 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
19 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
240 mg
Vitamin A
30 mcg
Vitamin C
3 mg
Vitamin D
0 mcg
Similar Foods
- Stuffed Tilapia Fillets With Spinach
- Stuffed Shells, Cheese- And Spinach- Filled, No Sauce
- Reduced Guilt Spinach & Cheese Stuffed Shells
- Prime Stuffed Spinach & Feta Cheese Chicken Breast
- Raw Stuffed Chicken Brests Spinach Florentine
- Spinach & Cheese Stuffed Mushrooms
- Portabella Mushrooms Stuffed With Cheese Artichoke & Spinach
- Stuffed Cheesy Bread Spinach & Feta
- Spinach & 3-cheese Stuffed Chicken Patties
- Butcher Shop Beef Stuffed Flank Steak With Cheese & Spinach
