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Stuffed Tilapia Fillets With Spinach

Carbs in Michael Angelo's Stuffed Tilapia Fillets With Spinach

Michael Angelo's Stuffed Tilapia Fillets With Spinach (1 serving) contains 14g total carbs, 12g net carbs, 19g fat, 20g protein, and 310 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    20 g

  • Fats

    19 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      19 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    6.3 mg

  • Sodium

    520 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg