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Millet Puffs

Carbs in Good Morning Cereals Millet Puffs

Good Morning Cereals Millet Puffs (1 cup) contains 8.3g total carbs, 7.8g net carbs, 0.7g fat, 2g protein, and 49 calories.

  • Net Carbs

    7.8 g

  • Fiber

    0.5 g

  • Total Carbs

    8.3 g

  • Protein

    2 g

  • Fats

    0.7 g

49 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    48.8 kCal

  • Total Carbs

    8.3 g

    • Net Carbs

      7.8 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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