#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Essential Everyday Natural Creamy Peanut Butter Spread
Essential Everyday Natural Creamy Peanut Butter Spread (2 tbsp) contains 6g total carbs, 4g net carbs, 16g fat, 7g protein, and 180 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
7 g
Fats
16 g
180 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 32g
Nutrient
Value
Calories
180 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
7 g
Polyunsat. Fat
4.5 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
120 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
Vitamin E
2 mg
Similar Foods
- Natural Creamy Peanut Butter Spread
- Low Sodium Natural Creamy Peanut Butter Spread
- No Stir Creamy Natural Peanut Butter Spread
- Natural Creamy Peanut Butter Spread
- To Go Natural Creamy Peanut Butter Spread
- Natural No Stir Creamy Peanut Butter Spread
- Natural Creamy Peanut Butter Spread
- Creamy Natural Peanut Butter Spread With Honey
- Natural Creamy Peanut Butter Spread
- Natural Singles Creamy Peanut Butter Spread