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To Go Natural Creamy Peanut Butter Spread

Carbs in Jif To Go Natural Creamy Peanut Butter Spread

Jif To Go Natural Creamy Peanut Butter Spread (1 cup) contains 11g total carbs, 8g net carbs, 20g fat, 9g protein, and 250 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

9 g
Fats

20 g

250 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 43g

Nutrient

Value

Calories

250 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

105 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg
Vitamin E

3 mg