#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gourmet Chicken Tamales

Carbs in Texas Tamale Company Gourmet Chicken Tamales

Texas Tamale Company Gourmet Chicken Tamales (2 tamales) contains 16g total carbs, 14g net carbs, 15g fat, 12g protein, and 200 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

12 g
Fats

15 g

200 cals

Quantity

Serving Size

Serving Size: 2 tamales
Serving Weight: 85g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.2 mg
Sodium

420 mg
Vitamin A

225 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg