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Gourmet Chicken Tamales Wrapped In Corn Husks

Carbs in Texas Tamale Company Gourmet Chicken Tamales Wrapped In Corn Husks

Texas Tamale Company Gourmet Chicken Tamales Wrapped In Corn Husks (2 tamales) contains 16g total carbs, 14g net carbs, 15g fat, 12g protein, and 200 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    12 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.2 mg

  • Sodium

    420 mg

  • Vitamin A

    240 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg