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Pumpkin English Muffins

Carbs in Helga's Pumpkin English Muffins

Helga's Pumpkin English Muffins (1 muffin) contains 24g total carbs, 22g net carbs, 1.6g fat, 6.4g protein, and 143 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    6.4 g

  • Fats

    1.6 g

143 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    143.4 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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