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Carbs in Harees UAE
Harees UAE (1 serving) contains 11.1g total carbs, 9.6g net carbs, 2.6g fat, 3.3g protein, and 81 calories.
Net Carbs
9.6 g
Fiber
1.5 g
Total Carbs
11.1 g
Protein
3.3 g
Fats
2.6 g
81 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
81 kCal
Total Carbs
11.1 g
Net Carbs
9.6 g
Fiber
1.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.3 g
Fat
2.6 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.9 g
Cholesterol
3 mg
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
0.4 mg
Magnesium
56 mg
Phosphorus
460 mg
Potassium
45 mg
Sodium
281 mg
Folate
4 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
0.2 mg
Vitamin C
1.8 mg
Vitamin D
0 mcg
