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Wraps Grilled Ham & Cheese

Carbs in Jersey Mike's Wraps Grilled Ham & Cheese

Jersey Mike's Wraps Grilled Ham & Cheese (1 serving) contains 63g total carbs, 58g net carbs, 41g fat, 29g protein, and 740 calories.

  • Net Carbs

    58 g

  • Fiber

    5 g

  • Total Carbs

    63 g

  • Protein

    29 g

  • Fats

    41 g

740 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    740 kCal

  • Total Carbs

    63 g

    • Net Carbs

      58 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    41 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1980 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg