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Roasted Hazelnut Kernels

Carbs in Mr Nut Roasted Hazelnut Kernels

Mr Nut Roasted Hazelnut Kernels (0.25 cup) contains 8g total carbs, 5g net carbs, 19g fat, 5g protein, and 220 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    19 g

220 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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