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Bagel Josef's Onion

Carbs in Trader Joe's Bagel Josef's Onion

Trader Joe's Bagel Josef's Onion (1 bagel) contains 48g total carbs, 46g net carbs, 0.5g fat, 8g protein, and 230 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    0.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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