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Bagels Plain Unenriched Without Calcium Propionate Includes Onion Poppy Sesame

Carbs in Bagels Plain Unenriched Without Calcium Propionate Includes Onion Poppy Sesame

Bagels Plain Unenriched Without Calcium Propionate Includes Onion Poppy Sesame (1 bagel, mini (2-1/2" dia)) contains 13.9g total carbs, 13.3g net carbs, 0.4g fat, 2.7g protein, and 72 calories.

Net Carbs

13.3 g
Fiber

0.6 g
Total Carbs

13.9 g
Protein

2.7 g
Fats

0.4 g

72 cals

Quantity

Serving Size

Serving Size: 1 bagel, mini (2-1/2" dia)
Serving Weight: 26g

Nutrient

Value

Calories

71.5 kCal
Total Carbs

13.9 g
- Net Carbs
  
  13.3 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

4.7 mg
Iron

0.4 mg
Magnesium

7.5 mg
Phosphorus

25 mg
Potassium

26.3 mg
Sodium

138.8 mg
Zinc

0.2 mg
Copper

0 mg
Folate

5.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin D

0 mcg