Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Onion Bagel

Carbs in Bagel Josef's Onion Bagel

Bagel Josef's Onion Bagel (1 bagel) contains 76g total carbs, 74g net carbs, 1g fat, 11g protein, and 350 calories.

  • Net Carbs

    74 g

  • Fiber

    2 g

  • Total Carbs

    76 g

  • Protein

    11 g

  • Fats

    1 g

350 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    76 g

    • Net Carbs

      74 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods