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Gluten Free Quinoa Hot Cereal Flakes Non Gmo

Carbs in Ancient Harvest Gluten Free Quinoa Hot Cereal Flakes Non Gmo

Ancient Harvest Gluten Free Quinoa Hot Cereal Flakes Non Gmo (0.33 cup) contains 23g total carbs, 20.6g net carbs, 2g fat, 4.3g protein, and 131 calories.

Net Carbs

20.6 g
Fiber

2.4 g
Total Carbs

23 g
Protein

4.3 g
Fats

2 g

131 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 34g

Nutrient

Value

Calories

131 kCal
Total Carbs

23 g
- Net Carbs
  
  20.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Phosphorus

180 mg
Sodium

2 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.9 mg
Vitamin D

0 mcg