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Hot Cereal Chocolate With 0.5 Cup Skim Milk

Carbs in Cream Of Wheat Hot Cereal Chocolate With 0.5 Cup Skim Milk

Cream Of Wheat Hot Cereal Chocolate With 0.5 Cup Skim Milk (1 packet) contains 34g total carbs, 33g net carbs, 1g fat, 6g protein, and 170 calories.

Net Carbs

33 g
Fiber

1 g
Total Carbs

34 g
Protein

6 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  33 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

9 mg
Sodium

210 mg
Folate

120 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin D

4 mcg