Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quick Oats Multi Seed

Carbs in Flahavans Quick Oats Multi Seed

Flahavans Quick Oats Multi Seed (1 serving) contains 64g total carbs, 55g net carbs, 13g fat, 14g protein, and 417 calories.

  • Net Carbs

    55 g

  • Fiber

    9 g

  • Total Carbs

    64 g

  • Protein

    14 g

  • Fats

    13 g

417 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    416.8 kCal

  • Total Carbs

    64 g

    • Net Carbs

      55 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods