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Honey Muesli Flakes

Carbs in Lite N' Easy Honey Muesli Flakes

Lite N' Easy Honey Muesli Flakes (1 serving) contains 23g total carbs, 19.9g net carbs, 2.2g fat, 3.4g protein, and 134 calories.

  • Net Carbs

    19.9 g

  • Fiber

    3.1 g

  • Total Carbs

    23 g

  • Protein

    3.4 g

  • Fats

    2.2 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    133.6 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    48 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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