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Carbs in Lite N'easy Honey Muesli Flakes Cereal
Lite N'easy Honey Muesli Flakes Cereal (1 serving) contains 23g total carbs, 19.9g net carbs, 2.2g fat, 3.4g protein, and 134 calories.
- Net Carbs - 19.9 g 
- Fiber - 3.1 g 
- Total Carbs - 23 g 
- Protein - 3.4 g 
- Fats - 2.2 g 
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
- Calories - 133.6 kCal 
- Total Carbs - 23 g - Net Carbs - 19.9 g 
- Fiber - 3.1 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 3.4 g 
- Fat - 2.2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.2 mg 
- Sodium - 48 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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