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Organic Mango Cogo Smoothie

Carbs in Columbia Gorge Organic Mango Cogo Smoothie

Columbia Gorge Organic Mango Cogo Smoothie (236 ml) contains 28g total carbs, 27g net carbs, 4.5g fat, 1g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    1 g

  • Fats

    4.5 g

150 cals

Nutritional Facts

  • Serving Size: 236 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    300 mg

  • Sodium

    30 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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