#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Indian Yogurt Smoothie Alphonso Mango

Carbs in Dahlicious Lassi Organic Indian Yogurt Smoothie Alphonso Mango

Dahlicious Lassi Organic Indian Yogurt Smoothie Alphonso Mango (237 ml) contains 19g total carbs, 18g net carbs, 8g fat, 8g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    8 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 237 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Potassium

    360 mg

  • Sodium

    130 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg