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Carbs in Planters Nut-trition Honey Nut Sustaining Energy Mix
Planters Nut-trition Honey Nut Sustaining Energy Mix (1 pack) contains 14g total carbs, 10g net carbs, 19g fat, 10g protein, and 260 calories.
- Net Carbs - 10 g 
- Fiber - 4 g 
- Total Carbs - 14 g 
- Protein - 10 g 
- Fats - 19 g 
260 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 47g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 14 g - Net Carbs - 10 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 7 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 19 g - Monounsat. Fat - 10 g 
- Polyunsat. Fat - 5 g 
- Saturated Fat - 2.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Magnesium - 100 mg 
- Potassium - 310 mg 
- Sodium - 150 mg 
- Copper - 0.6 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 5 mg 
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