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Colorful Sweet Potatoes

Carbs in Stahlbush Island Farms Colorful Sweet Potatoes

Stahlbush Island Farms Colorful Sweet Potatoes (1 cup) contains 39g total carbs, 36g net carbs, 0g fat, 3g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    3 g

  • Fats

    0 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    10 mg

  • Vitamin A

    5400 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg