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Sweet Potato Raw

Carbs in Sweet Potato Raw

Sweet Potato Raw (1 cup, cubes) contains 26.8g total carbs, 22.8g net carbs, 0.1g fat, 2.1g protein, and 114 calories.

Net Carbs

22.8 g
Fiber

4 g
Total Carbs

26.8 g
Protein

2.1 g
Fats

0.1 g

114 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 133g

Nutrient

Value

Calories

114.4 kCal
Total Carbs

26.8 g
- Net Carbs
  
  22.8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

39.9 mg
Iron

0.8 mg
Magnesium

33.3 mg
Phosphorus

62.5 mg
Potassium

448.2 mg
Sodium

73.2 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

0.8 mcg
Folate

14.6 mcg
Vitamin A

5660.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.3 mg
Vitamin C

3.2 mg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0.4 mg