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Breakfasts Hot Cereals Oat Bran

Carbs in Arrowhead Mills Breakfasts Hot Cereals Oat Bran

Arrowhead Mills Breakfasts Hot Cereals Oat Bran (0.33 cup) contains 21g total carbs, 17g net carbs, 2.5g fat, 6g protein, and 130 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

6 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 33g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg