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Pearled Barley

Carbs in Sahadi Pearled Barley

Sahadi Pearled Barley (1 serving) contains 44g total carbs, 38g net carbs, 1g fat, 7g protein, and 193 calories.

  • Net Carbs

    38 g

  • Fiber

    6 g

  • Total Carbs

    44 g

  • Protein

    7 g

  • Fats

    1 g

193 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    193 kCal

  • Total Carbs

    44 g

    • Net Carbs

      38 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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