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Carbs in Lancaster Ham
Lancaster Ham (1 serving) contains 3g total carbs, 3g net carbs, 3g fat, 15g protein, and 100 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
15 g
Fats
3 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
100 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
15 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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