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Carbs in Rienzi Black Beans
Rienzi Black Beans (0.5 cup) contains 14g total carbs, 8g net carbs, 1g fat, 5g protein, and 90 calories.
Net Carbs
8 g
Fiber
6 g
Total Carbs
14 g
Protein
5 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 122g
Nutrient
Value
Calories
90 kCal
Total Carbs
14 g
Net Carbs
8 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.3 mg
Sodium
24 mg
Vitamin A
0 mcg
Vitamin C
3 mg
Vitamin D
0 mcg
