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Saag Paneer Spinach With Cottage Cheese

Carbs in Indialicious Saag Paneer Spinach With Cottage Cheese

Indialicious Saag Paneer Spinach With Cottage Cheese (0.33 pack) contains 5g total carbs, 3g net carbs, 11g fat, 6g protein, and 143 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    11 g

143 cals

Nutritional Facts

  • Serving Size: 0.33 pack
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    830 mg

  • Iron

    1.8 mg

  • Sodium

    1138 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg