#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Bran

Carbs in Tesco Oat Bran

Tesco Oat Bran (1 serving) contains 26.1g total carbs, 20g net carbs, 3.9g fat, 5.9g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    6.1 g

  • Total Carbs

    26.1 g

  • Protein

    5.9 g

  • Fats

    3.9 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    139.8 kCal

  • Total Carbs

    26.1 g

    • Net Carbs

      20 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg